Easiest Way to Prepare Yummy super healthy vegetable pizza

super healthy vegetable pizza.

You can cook super healthy vegetable pizza using 23 ingredients and 5 steps. Here is how you cook that.

Ingredients of super healthy vegetable pizza

  1. You need of Dough ingrediants.
  2. You need 2 1/2 cup of all-purpose flour.
  3. It’s 1 envelope of yeast.
  4. Prepare 1 cup of worm water.
  5. You need 2 tbsp of sugar.
  6. You need 1/2 tsp of salt.
  7. You need 3 tbsp of olive oil.
  8. It’s 2 tbsp of yoghurt.
  9. You need 1 tsp of black seed(optional).
  10. It’s 1 tsp of dry milk.
  11. Prepare of pizza sauce.
  12. Prepare 5 clove of garlic.
  13. It’s 1 pinch of salt.
  14. It’s 135 grams of tomato paste.
  15. It’s 1 of green sweet pepper.
  16. You need 1 small of red tomato.
  17. Prepare of vegetable mix.
  18. Prepare 3 medium of onion.
  19. You need 2 medium of green pepper.
  20. It’s 1 can of corn grains.
  21. Prepare 1 can of mushroom.
  22. Prepare 1 can of green olive.
  23. You need 1 envelope of mozzarella cheese.

super healthy vegetable pizza instructions

  1. for dough:add yeast+ sugar+worm water and wait for 3 min.
  2. mix these ingredients togother.
  3. add yeast mix to 2nd mix and make dough.
  4. pizza sauce:on pan over heat add olive oil 2tablespoon garlic. tomato ,green pepper and tomato paste and small amunt of water until sauce look thick.
  5. .

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