super healthy vegetable pizza.
You can cook super healthy vegetable pizza using 23 ingredients and 5 steps. Here is how you cook that.
Ingredients of super healthy vegetable pizza
- You need of Dough ingrediants.
- You need 2 1/2 cup of all-purpose flour.
- It’s 1 envelope of yeast.
- Prepare 1 cup of worm water.
- You need 2 tbsp of sugar.
- You need 1/2 tsp of salt.
- You need 3 tbsp of olive oil.
- It’s 2 tbsp of yoghurt.
- You need 1 tsp of black seed(optional).
- It’s 1 tsp of dry milk.
- Prepare of pizza sauce.
- Prepare 5 clove of garlic.
- It’s 1 pinch of salt.
- It’s 135 grams of tomato paste.
- It’s 1 of green sweet pepper.
- You need 1 small of red tomato.
- Prepare of vegetable mix.
- Prepare 3 medium of onion.
- You need 2 medium of green pepper.
- It’s 1 can of corn grains.
- Prepare 1 can of mushroom.
- Prepare 1 can of green olive.
- You need 1 envelope of mozzarella cheese.
super healthy vegetable pizza instructions
- for dough:add yeast+ sugar+worm water and wait for 3 min.
- mix these ingredients togother.
- add yeast mix to 2nd mix and make dough.
- pizza sauce:on pan over heat add olive oil 2tablespoon garlic. tomato ,green pepper and tomato paste and small amunt of water until sauce look thick.